COMMITTED energy vs ATTACHED energy
Big words but… I strongly believe that if you took a moment and really considered how this feels in your body, the way you show
Big words but… I strongly believe that if you took a moment and really considered how this feels in your body, the way you show
I am talking to those who are like me… These people have always known deep inside that they were born for bigger things. But, just
Who and what you know as YOU is not who you truly are. Let me explain… You have a body and a mind (don’t lose
I sincerely believe that the text that follows bears the potential to radically and permanently change your understanding of how Creation works and how life
You’ll be surprised – or liberated – to know this: The part that thinks that there’s something wrong with you was born a few years
In my coaching with clients we often get to this: “You are exactly where you are meant to be at this moment” And, this is
It’s time to stop making yourself small! It’s time to take up the space you deserve! Making yourself small, trying to squeeze your unlimited Essence
If I don’t take care of my own needs first I can’t take care of his needs Patience I am not fully healed – I
Yesterday Nat and I celebrated one year as a married couple. I sat down to reflect today… Lesson #1 Have different rules for Her than
Shame and Guilt are the lowest frequencies a human being can experience, lower even than fear and anger. Shame and Guilt are painfully familiar to
I have a message for you What’s causing you suffering is NOT yours. None of it! If you aren’t feeling good enough – if you
The incredible treasures I’m taking with me from Mission 1000. If I could go back I would still do it. A few days ago I
This is one of the TOUGHEST but also one of the most LIBERATING posts I’ve written so far! I’m breaking a big commitment today. And,
People-pleasing, Perfectionism, Social Anxiety – they have the same roots. Not only that, but they are all self-protective adaptations to an early threat of survival.
Many people will spend their entire lives knowing that they are people-pleasers and inauthentic (disconnected from their core) while also doing what they can to
Most people make weak promises to themselves and others. And they wonder why life isn’t working the way they want. I want to point out
YOU WILL NEVER “GET” THERE You will never arrive! Not at least until you make a decision that you already HAVE ARRIVED! The BIGGEST DRAMA
“Life (and people) should be this way.” There’s a lot of resistance and suffering embedded in the essence of this statement. “This is how it
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